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The Brasher Country Walker Walking Pole help eliminate pressure on the lower spine, hips, knees and legs whilst walking. The telescopic construction allows you to adjust the length to suit your height.FeaturesTelescopic walking polesMade from aluminium alloy making it lightweight yet still strongPadded wrist strapErgonomic EVA and cork handle - Reduces sweat build up and improves gripTelescopic design lets you tailor to your heightUmbrella basket will prevent the poles from sinking into the groundRubber-covered tungsten tip for traction on hard surfacesMin length: 65cmMax length: 135cmWeight: 230g